It is necessary to know exactly whether the provider blocks traffic on any ports. For example, they can filter port 21/FTP, 80/HTTP, 25/POP3, 1723/PPTP and other ports). Some ISPs filter inbound user traffic by standard protocols and ports. If your IP address is different from that used on the Keenetic WAN interface, port forwarding will not work.Ĥ. Sometimes, the ISP provides the client with a public IP address, but in fact, it goes to the Internet with a different IP address. You need to make sure that you are accessing the Internet with the IP address that your ISP gave you and that is used on the Keenetic WAN interface. Some ISPs on their network use 'hidden NAT'. Temporarily disable this application and check that port forwarding is working properly.ģ. Your computer uses a firewall or special software for Internet protection. When connecting via WISP, select the connection with the network's name to which Keenetic is connected.Ģ. When connecting to the Internet via a 3G/4G USB modem, you should specify this connection. If you have an Internet connection via PPPoE, PPTP or L2TP, you should select the appropriate connection. In most cases, you should select the 'Provider' interface. In the 'Input' field, select the interface through which your Keenetic accesses the Internet and through which you plan to access your home network device remotely. In a port forwarding rule, the incoming interface is not correctly selected. Or with the nmap utility, which is designed for versatile, customizable scanning of IP networks.īelow are typical reasons that can lead to the inoperability of port forwarding, despite the correct configuration.ġ. TIP: Tip: You can use special Internet services designed to check the openness of ports-for example,, , etc. For example, if the FTP server is not started and even if there is a NAT rule for port forwarding, the port status will be 'closed' during the check. The service or application to which port forwarding is performed must be started so that the port can be seen as 'open' during the check. Port forwarding will not work when accessing from the local network.ģ. To check whether port forwarding is working, you must access the router's WAN interface from the Internet. If the router's WAN interface uses an IP address from a private subnet, port forwarding will not work.Ģ. When setting up port forwarding, it is necessary to have a public IP address on the router's WAN interface through which it connects to the Internet. Request a port for port forwarding with curl -d “user=your_username&pass=your_password&client_id=$(cat ~/.pia_client_id)&local_ip=10.xxx.xxx.1.Create a unique client ID with head -n 100 /dev/urandom | md5sum | tr -d ” -” > ~/.pia_client_id.On my machine, the interface is a tun0 interface. Obtain the VPN IP address by looking at the IP addresses in ifconfig.Here is a overview of the network topology with a remote user requesting to talk to your machine at home over the VPN connection to Private Internet Access with Port Forwarding setup on port 12345. The following directions will help you find your local IP access, request a port from Private Internet Access for Port Forwarding, configure your local firewall to allow inbound connections, and confirm that your application is listening on the specified port. I had a hard time finding details on how to setup port forwarding with Private Internet Access so I wanted to share the details on how to set it up on a Debian system.
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12/23/2023 0 Comments Snow scenery animationGerda meets the Lady of Lapland in a tent, who recounts the Snow Queen's origin. Meanwhile, in the Snow Queen's ice palace, Kai is frozen by the Snow Queen. The trio are captured by pirates and taken to their ship, but Gerda is able to persuade them to let them continue their quest, and the captain's daughter gives them a reindeer for the journey. As a reward the trio are given a sleigh for their journey. The king and his children have an argument and start a fire, but Gerda saves them. The king takes Gerda as his prisoner, until she shows compassion for her brother. The king has had a trouble in which his children have literally half-shares in his property after the Snow Queen split the castle in half and Queen Anself was lost. The trio are escorted to the king's castle. The king tries to hunt Orm (in weasel form) and Luta, but he bumps into a tree. Outside the cave, the trio encounter a king on a royal hunt. Orm helps Gerda and Luta cross the evil Lake Gao, and Gerda avoids its curse, much to Orm's amazement. While Gerda and Luta look around, Orm is contacted by the Snow Queen with orders to bring Gerda to her. Orm briefs about how the trolls' age of peace was tainted by the Snow Queen and turned their clans to fight each other, until only the cowardly Orm survived, and the souls of the trolls remained trapped in Lake Gao. Then the three stumble into Imana's caves, the birthplace of trolls. Gerda thanks Orm for saving her life and they begin to warm up to each other. Kai tries to hide the truth, but the Snow Queen reads it in his heart and sees Kai's painting of Gerda. The Queen's mirror, after examining Kai, reveals that Master Vegard has two heirs. Meanwhile, in the ice palace, Kai arrives and the Snow Queen leads him to her throne room. The lady sends out her carnivorous plant, Ivy, but the trio make their escape. Orm and Luta catch wind of the scheme and thwart it. They first enter a garden dome run by an old lady who seems nice, but her true intentions are to drug and enslave Gerda to grow and sell flowers. Gerda embarks on a journey with Orm and her pet white weasel Luta across the icy lands to rescue her brother. The polar vortex shuttles Kai to the Snow Queen's palace. After a tangle between both siblings and Orm, Kai is abducted by the North Wind, a polar cold spell that can only be invoked by the Snow Queen. Years later, the Snow Queen's servile troll Orm (who can shape shift into a black weasel) locates Kai, who is deemed Vegard's successor, at the orphanage St. One day the polar wind takes away Vegard and his wife Una, but they hide their children Gerda and Kai. Only Master Vegard stands in her way, whose mirrors reflect not only appearances but also souls. The film became a milestone in the history of Russian animation as it received accolades from Moscow Film Festival and Zelenograd International Youth Film Festival. The film also achieved significant commercial success, earning 233 million rubles domestically while total box office amounted to $13.6 million, nearly doubling its $7 million budget. After receiving generally positive reviews from critics, an Annecy International Animated Film Festival review noted the film's ambition is reminiscent of the golden age of Russian animation. In the United States, it was released on 11 October 2013. The film was released on 31 December 2012 in Russia. Inspirational evaluation of The Snow Queen at international film markets set its stage for international distribution. The Snow Queen was one of the most anticipated projects of the Russian film industry in 2012. The Snow Queen never realized Gerda was truly the last threat from winter domination when henchman troll Orm (voice of Ivan Okhlobystin and Doug Erholtz) joins Gerda's quest as a friend. Set after the Snow Queen invoked the spell of eternal winter, the film follows the story of Gerda who sets out on an improbable frigid journey up North to save Kai. Like the fairy tale, the main character and heroine of the film is Gerda (voiced by Nyusha and Jessica Straus). The film was produced by Timur Bekmambetov, Alexander Ligaiy, Yuri Moskvin, Sergey Rapoport and Olga Sinelshchikova. The film is a remake of the 1844 story of the same name by Hans Christian Andersen. The Snow Queen was produced by Wizart Animation and released by Bazelevs. Local choral, band and other musical groups from schools and other organizations will share their musical talents with the guests at Wildlights on select nights at 7:00pm.The Snow Queen ( Russian: Снежная королева, romanized: Snezhnaya Koroleva, lit.'The Snow Queen') is a 2012 Russian 3D computer-animated fantasy adventure family film written by Vadim Sveshnikov and directed by Vladlen Barbe and Maxim Sveshnikov. 12/23/2023 0 Comments Turkey rest timeHowever, the University of Texas at Austin’s Fried Turkey Fryer proved otherwise. Can a turkey be too big to deep fry?Īt first glance, it might appear that a turkey couldn’t be too big to deep fry. Additionally, deep frying often creates harmful byproducts such as heatstroke and cancer. This gradation can make food more likely to stick to the pan and make it difficult to remove. The main difference between deep frying and other cooking methods is that deep frying creates an intense temperature gradient. Some people think it is a great way to cook a turkey, while others are not so sure. Is deep frying a turkey worth it?ĭeep frying is a popular technique used in many different foods. Bake the turkey for 20 minutes, or until it reaches an internal temperature of 165 degrees Fahrenheit. Make sure that the bird is completely covered with oil. Here are the key steps for deep frying a 16-pound turkey:ġ) Preheat your oven to 350 degrees Fahrenheit.Ģ) Cut an onion into thin slices and lay them out on a baking sheet.ģ) Cut an apple into thin strips and lay them out on the baking sheet.Ĥ) Peel and chop two cloves garlic into small pieces.ĥ) Well oil your working surface, then place the turkey onto the well oiled surface. The good news is that you can deep fry turkeys in a short amount of time. How long do you deep fry a 16 pound turkey?ĭeep frying turkeys is a popular way to cook them, but it can be a lot of work. The average turkey takes around 10 minutes to deep fry, though it will vary depending on the weight and size of the bird. It is a process of cooking food by its natural heat, typically in petroleum jelly or fat, which can make foods like turkeys very crispy. How long does it take to deep fry a 17 pound turkey?ĭeep frying is a common cooking technique in the United States. A turkey at 325 degrees will cook until the skin is crispy and brown, while a turkey at 350 degrees will cook until the bird is cooked through and has a nice texture. Once you’ve roasted the turkey and let it rest, it’s time to carve the big bird! Watch our video on how to carve a turkey for carving tips.The answer to this question depends on what the bird is. Let the turkey sit for 15 to 20 minutes before carving to allow the juices to be reabsorbed by the meat.
12/23/2023 0 Comments Turbo boost switcherfor mac osJournal is very much being positioned as a multi-media app. I believe that’s very much rooted in the way that content is centered. In the meantime, the closet it comes to cross-device syncing is its support of iCloud backups. We’ll have to reassess the situation when Journal has a wider feature set and is (hopefully) available on more platforms. Day One has a pretty loyal fanbase, from what I gather, and switching over to another app entirely may be more trouble than it’s worth. I think it’s safe to say that Apple entering your small slice of the App Store is a kind of validation of your mission. It’s the rising tide approach to facing down a juggernaut. “This evolution is not just beneficial for Day One, but also for our valued users.” “Rather than seeing this as competition, we embrace Apple’s entry into digital journaling as a testament to its growing importance,” Paul Mayne, head of Day One told TechCrunch. It’s worth mentioning here that Apple’s long been a fan of their work, naming it “Mac App of the Year” in 2014 and giving it an Apple Design Award two years later. Keep in mind we’re talking about Apple has a well-known history of Sherlocking new apps with feature updates (it was, after all, the company that gave rise to the term), but in its current form, the new journaling app still has a ways to go to catch up with Day One’s head start.Īfter all, the Automattic-owned app has been kicking for more than a decade, at this point. Having used Journal for a few days now, I feel confident saying that Day One is not staring down an existential threat - at least not yet. This opens more square feet of space in the layout. Usually, the curved kitchen island is like a quarter circle keeping the convex part inside the rectangle island. Let me talk about the kitchen island: I really admired the box thinking of the designer. The less crowd in the big picture the better. If life gives you free cabinets in the kitchen, it means you should focus on your meditation. Let me take your attention to the wall cabinets white wall cabinets are handle-free. and also combine well with the kitchen island top which has a mitered edge as well. White waterfall countertop in blue kitchen by Studio McGee. Here the countertop is ended with a half waterfall edge which provides a continuity look in the design. Instead of ending your countertops at the edge of the island or bank of cabinets. Since it is a step in position the countertop needs to be beveled. 2014 laminate kitchen waterfall edge granite countertop 96 Inch Kitchen Top Stone Waterfall Edge Countertop 2019 modern waterfall edge white quartz kitchen. Unfortunately, corner sinks are smaller than regular sinks and the corner sink won’t let enough stepping area. A waterfall countertop drops vertically down the sides instead of stopping abruptly at the waterfall edge of a cabinet or island. This hint works for all sizes of kitchens. Our miter edge profile, meanwhile, is only an eighth of an inch. At Caesarstone, for example, our bevel edge is half an inch in width. However, it’s typically much less drastic. It’s similar to a bevel edge in that many manufacturers use the same 45-degree cut. Additionally, as it relates to the contemporary or transitional rule, rustic or industrial design aesthetics can be complemented by a waterfall countertop if the. The miter edge countertop profile is great for use alongside a waterfall edge. See the transformation of this blue kitchen reno from WILL TAYLOR in our BEFORE-AND-AFTER STORY.Photo Credit | Signature Designs Kitchen & BathĬraftsman style kitchen which collects the best elements together: First of all, if there is a corner window in the kitchen, this corner is booked for a corner sink. While waterfall countertops benefit visually from being cut out of marble, granite, or quartz, it isn’t the only choice, but it is the most durable and aesthetically pleasing choice. Along with the Cambria Matte ® finish countertops, a pale gray peninsula (Decoy, Waterworks) and oak flooring add to the airy feel. Rich navy blue kitchen cabinets and open shelving (Cosmos, WATERWORKS) pair with TORQUAY MATTE™ countertops for chic contrast and refined COASTAL STYLE. This beach cottage kitchen is an INSTAGRAM FAVORITE for good reason. Black Polished Granite Kitchen Countertop Idea. Navy and gray kitchen with Torquay Matte countertops These seamless waterfall sides negate the need for a standard countertop overhang. Navy cabinets provide a softer neutral than black to pair with MARBLE-LOOK WHITE QUARTZ COUNTERTOPS for a crisp, clean look. Waterfall countertops are delightfully dramatic and one of the best ways to instantly turn your kitchen island into an aesthetic focal point. Navy blue kitchen ideas provide elegant options for many kitchen styles. Whether you’re envisioning a chic, high-contrast palette or a subtle pop of color, these beautiful blue kitchen ideas are sure to inspire. So, if you want to learn about this waterfall countertop trend, scroll down and find these stunning waterfall counters that can add a dramatic. On the other hand, in the waterfall design, the slab continues down the sides and meets the floor. We’ve curated some of the best blue kitchens we’ve seen showcasing a variety of pairings, from blue cabinets and kitchen islands to blue quartz countertops and colorful appliances. A standard design island features a single slab that is placed upon the cabinets and stops at the edge. Hues like navy and blue-gray can function as a neutral while cobalt, turquoise, and other blues make a bold statement. Blue kitchen ideas offer effortless sophistication and a versatile range of shades. 12/23/2023 0 Comments Metroid prime 3 corruption trailerOn Phaaze, Samus's PED becomes unstable and leaves her in permanent Hypermode status, though with a few adjustments.Īccording to AU 242, the Hypermode function is the only way to defeat Dark Samus, which turns out to be correct. Unfortunately, the Federation did not foresee this error, unknowingly putting Samus and the other bounty hunters in great danger, a fact for which AU 242 apologizes. While Samus is searching for the Ship Missile upgrade, the AU returns with a report: moments after Hypermode is active, the Phazon within Samus will start overreacting, causing the corruption. After venting out, Aurora Unit 242 receives the reading and decides to look further into this state. In the Corrupted Pool on Bryyo, after shooting three Phazon Vine nodes, Samus unintentionally engages the "Corrupt Hypermode" status. They are most likely exhaust from the PED rather than indications of nearby Leviathan corruption (as they can be seen on the G.F.S. These appear to be the Phazon particles, infecting the atmosphere. When in Hypermode, strange blue dots appear to be drifting everywhere. Her resistance may have been a result of being in a coma for a longer time period, preventing her from using the virulent Phazon in her body and thus hindering its spread when compared to her colleagues who began using their Hypermodes two weeks prior to Samus waking up. Only Samus succeeded in resisting this corruption while the others fell under Dark Samus's control and were compelled to attack Samus. However, unbeknownst to all, this also puts them at risk of corruption by Dark Samus. After recovering from their comas, the Galactic Federation equips them with PEDs, which allows them to enter Hypermode through the use of their internal Phazon, at a cost of their own energy. This causes their bodies to produce a constant supply of Phazon. In Metroid Prime 3: Corruption, Samus Aran, Rundas, Ghor, and Gandrayda are infected with Phazon by Dark Samus. This Hyper-Mode may be considered a precursor to the more-evolved system used in Corruption.ĭuring Hypermode, Samus' suit gains a blue Phazon aura, similar to that given off by the Phazon Suit. This is the only way to damage the second form of Metroid Prime. It can then fire a continuous stream of Phazon energy in a chaotic manner (compared to the precise and controlled Hyper Beam in the third game). The Phazon Suit siphons the liquid Phazon up through itself and out Samus' arm cannon, changing its physical shape drastically (its mass increases, turns black with blue veins covering it). In Metroid Prime, Samus enters a state called Hyper-mode ( Hypermode in Metroid Prime Remastered) during the final battle with Metroid Prime itself when she steps in a pool of liquid Phazon generated by Metroid Prime. If you have a graphics card that support GPU acceleration, make sure to change the “Performance” in the “Encoding Settings” to “Hardware Encoding”. Blue skies are often an easy way to spot an 8-bit image. But make sure to switch to H.265 at the top because H.264 can’t save 10-bit or higher color information and banding may be visible as you can see in this example. In this case it’s advised to hit the check mark. Newer consumer cameras or professional camcorders can often record in H.265 which is able to save more color information. Most consumer cameras that record in H.264 are 8-bit only. When it comes to color depth it only makes sense to select “Render at Maximum Depth” if the source footage was actually captured in anything higher than 8-bit. All the other options are outdated for most of users. “Aspect” can be set to “Square Pixels 1.0”. “Field Order” should be set to “Progressive” unless you are exporting old camcorder footage than was still captured on tape, then you can select “Interlaced”. If you are not sure, check the settings of the sequence. Otherwise video and audio might be out of synch. It’s important to leave it at the original rate the original footage was captured at. In the US the standard is 24 frames per second or 30 while in the rest of the world it’s mostly 25fps. If you are exporting an anamorphic video or square the resolution needs to be typed in manually. If the video is in Ultra HD and it should be exported in full resolution, double check if the width and height match. The first thing to check is the resolution of the sequence you want to export. Premiere Pro has a lot of presets which are useful but are not always the right fit, depending on the project that is being exported.Īll these settings can be customized and saved as your own a preset. The current standard for the web is H.264 which is widely used. Once the “Export Settings” window pops up it’s time to choose a format. One is directly in the software and other one uses a different program called “Media Encoder”.įirst, go to “File”, “Export”, “Media” or simply press “Ctrl+M” on your keyboard. There are two ways to export a project and save it as a video file in Premiere Pro. 12/23/2023 0 Comments Trainee bus jobs near meLearn and perform advanced maneuver techniques for driving a Class B transit vehicle that include turning, parallel parking, alley docking, off-set backing, and straight-line backing. Driving Instruction: Learn and perform defensive driving techniques for urban and rural driving that include, but are not limited to, mirror usage and scanning techniques, monitoring blind spots, proper following distance, and safe acceleration and braking techniques.Utilize communication system to contact dispatch and report current position and conditions, receive accident and incident information, and coordinate detours. Receive hands-on training in effectively utilizing the Automated Vehicle Location (AVL) system to program destination signs, enable on-board stop announcements, and capture on-time performance data, utilizing paddles, manifests and other information, to follow routes and meet time points. Route Familiarization: Develop and maintain working knowledge of city streets, current bus routes and stops within the County.Receive training in tactful and courteous interactions with passengers and the public. Learn de-escalation techniques for passengers behaving in an offensive or destructive manner. Receive hands-on training in the utilization and troubleshooting of cash and electronic fare collection systems. Customer Service: Review current fare structure and bus pass programs.Actively participate in the reporting of safety issues and concerns that are observed during the course of essential job functions. Learn emergency management techniques for extraordinary circumstances one may encounter in the course of performing job functions including, collisions, mechanical failures, passenger emergencies, threats of violence, and natural disasters. Train in emergency response procedures, including emergency roadside evacuations and the use of safety equipment to include fire extinguishers, reflective triangles, and first aid kits. Train in proper operation of wheelchair lifts, as well as, how to safely secure wheelchairs and scooters. Bus and Passenger Safety: Learn requirements for assisting passengers on and off of transit vehicles both during regular and emergency operations.Learn the guidelines for completing and submitting accident and incident reports. Receive hands-on instruction in checking tire pressure, fluid levels, safety equipment, gauges, steering controls, accelerator and brake pedals, horn, wipers, lights, mirrors, etc. Inspections, Reports, and Documentation: Learn the requirements of conducting pre and post trip inspections to include making sure all equipment is in proper working order.Study and acquire knowledge of all Federal and State traffic laws and regulations pertaining to operating a transit vehicle. Rules and Regulations: Receive department orientation and review of all department and City policies and procedures. Must test and successfully obtain CDL within 8 weeks of hire. Must test and successfully pass Commercial License Permit (CLP) exam within 3 weeks of hire. Obtain CDL License : Complete CDL training program, to include classroom study and hands-on driving instruction. Failure to demonstrate proficiency and understating in all areas at designated evaluation points will result in removal from the training program. To successfully complete the program, trainees must demonstrate proficiency and understanding in the following areas: Federal, State, City, and department rules and regulations inspections, reports and documentation bus and passenger safety customer service routes and directions and driving. The purpose of this position is to develop and prepare trainees for promotion to Bus Operator. Individuals who do not already possess a CDL will undergo additional training for a total of 12 weeks and will be required to obtain a Commercial Learner’s Permit (CLP) within 3 weeks of hire and the CDL license within 8 weeks of hire. Individuals already in possession of a South Carolina Class B Commercial Driver’s License (CDL) will complete a 6-week training program including both classroom and hands-on training intended to provide the essential skills and knowledge required to operate a transit bus safely and independently upon program completion. This is an entry-level trainee position intended for individuals with no, to less than a year of, professional driving experience. 12/23/2023 0 Comments Famous poems about growing up too fastI hadn’t known it would come and go so quickly, not when it was a few weeks ago, and everything felt new, and still untouched. Learn how to write a poem about Growing up and share it. Ranked poetry on Growing up, by famous & modern poets. I do appreciate them a lot!Ĭallie Bills (72.226.29. Poems about Growing up at the worlds largest poetry site. These kids just grow too fast for me! Thank you very much for your kind and positive words. This is the cry of present time that it is the 21st century and people are still struggling for equality, which is far from reach for many. So we hope, we pray and we keep on going. Linda we lose control the instant.we gain these other human beings (if you can call kids human beings) and we never regain that which was lost. I tells me that letting go is not always easy.īen Laney (65.136.19.151) - Thursday, September 22 2005, 09:13 pm Sometimes we need our kids to help raise us right! Haa! Haaaa! Kind Regards, Ben No parent should try to live through their kids. Jamie, thank you for sharing your point of view, I do appreciate what you're saying and I agree. Thank you, though, for your comment on this one. Gosh kids are gonna grow up, parents have to understand that!! they have to stop trying to live through their kids.thats whats driving them away!īen Laney (68.127.169.72) - Monday, August 23 2004, 07:35 pmĭylan, I must inform you, girl, that.ĭylan, I must inform you, girl, that I am NOT getting old, and I am not growing up, no way, no how! Just because you are, it doesn't mean I have to. Yeah they do my sis says she cant even remember her youngest being a baby.my nephew hes already 10 and me b 4 I know it I'm gonna be gone I'm living my life right now at this very moment its passing me by.ĭylan (204.189.14.7) - Wednesday, November 26 2003, 11:47 pmĭad, I'll gladly quit getting old if you do! Ha ha ha ha haaaaaaaaaaaaaa! Miracle grow!! It never occurred to me! That's it! those rascals all got into the MIRACLE GROW!!! We've got to warn the other parents! Ha! Ha! Thanks, Dino!! Must of been something in the water? Miracle grow? Thanks for sharing Ben.īen (67.123.244.245) - Friday, July 25 2003, 04:56 am Nice to read your special poem about (you kids). 12/23/2023 0 Comments Healthy but tasty breakfastHigh-protein breakfast foodsįor a breakfast that incorporates protein, vegetables, and whole grains, try some of these breakfast ideas. This includes baked goods such as muffins (unless they're like the ones we've listed below), donuts, and most scones.Īnother problem with starting the day with something sweet is that you may crave sweets more often throughout the day. Researchers who conducted an NIH study comparing the effects of a high-sugar breakfast with the effects of a balanced breakfast of whole grains, fruit, and protein suggest steering clear of heavy-carb meals or treats for breakfast. Don't become stuffed, though, or it can impact your productivity because of the time it takes a heavy breakfast to digest. The key is to be sure you're maximizing fullness by eating protein and fiber at breakfast. According to the Cleveland Clinic, a nutritionally balanced breakfast consists of: Studies show that eating a high-protein breakfast keeps you feeling full throughout the day, so you’ll be less inclined to reach for unhealthy snacks. How to make a healthy breakfast Breakfast foods to eat Weight control: Research is ongoing, but people who eat a healthy breakfast are less likely to be obese or overweight.People who eat breakfast have an increased chance of meeting their daily recommended intake of vitamins and minerals. Essential nutrients, vitamins, and minerals: Breakfast plays a big role in your day's total intake of nutrients.These children have increased alertness, memory, problem-solving ability, concentration, test scores, and mood. Boosted brain power: Studies suggest that children perform better in school if they have a solid breakfast.Energy: Breakfast gives your brain and body energy, which is what keeps you going throughout the day.There’s a long list of benefits of eating a healthy breakfast. The importance of eating a healthy breakfast Then, we'll explore some delicious easy healthy breakfast ideas and recipes. Let's dive in and learn more about why eating a healthy breakfast is important. Breakfast has long been called the most important meal of the day, and while experts can argue that point, the fact remains that your day's first meal can have a significant impact on how the rest of your day plays out. |
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